How Can Massage Therapy Help with Stress Relief?
Feeling Overwhelmed by Stress?
Discover How We Can Ease Your Stress
Our massage therapy is designed to address both physical and mental symptoms of stress, such as muscle tension, fatigue, and anxiety. With a serene environment and skilled therapists, we guide you towards a more relaxed and balanced state.
Three Ways Massage Therapy Alleviates Stress
Promote Restful Sleep
Release Muscle Tension
Enhance Mental Clarity
Discover a Path to Calm and Comfort
Relieve Muscle Tension: Experience the soothing touch of massage therapy as it melts away knots and tightness, leaving your body feeling relaxed and rejuvenated.
Reduce Fatigue: Allow yourself to recharge with each session, as massage therapy revitalizes your energy levels and helps you regain your vitality.
Alleviate Anxiety: Embrace tranquility as gentle massage techniques ease your mind, promoting a sense of peace and emotional balance.
Registered Massage Therapy
Maureens treatment approach is based on combining her knowledge and experience with assessment and most importantly listening to her patients. She honours an integrative path to healing health care and welcomes a collaborate approach to treatment with other health practitioners and disciplines to meet a patient's goals.
Using relaxation combined with a variety of massage techniques to help release body patterns that have developed through repetitive activities, strains, posture and trauma. She uses balancing and alignment techniques such as:
- Myofascial release
- Deep-tissue massage
- Joint mobilization
- Swedish massage techniques
- Hot stone therapy
Maureen enjoys working with active people who have specific joint and muscle injuries as well as helping people with chronic pain and relief. She has had the opportunity to help and welcomes those with:
- Repetitive strain injuries for example, carpal tunnel, thoracic outlet syndrome, epicondylitis, and plantar fasciitis
- Acute, chronic and/or degenerative injuries
- Nerve injuries
- Chronic illnesses such as arthritis, multiple sclerosis, Parkinson's, fibromyalgia
- Specific joint or muscle injuries
- injury/surgery rehabilitation
Maureen encourages patients to be proactive in working towards their health and healing goals, where indicated she prescribes specific remedial exercises for her patients to improve health and quality of life. Stretching, strengthening, and postural exercises as well as modifications to daily activities are part of their individualized treatment plans.
Maureen is registered and in good standing with the College of Massage Therapy of BC and is a member of the Massage Therapy Association of BC.
When Maureen is not dedicating her time to the health and wellness of her patients, you can find her at the gym or enjoying time in the great outdoors with her family and dogs, hiking, fishing and camping.
Maureen O'Reilly
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