Joint Mobilization

Joint mobilization is a skilled manual therapy technique that your RMT is trained in, it is aimed at improving joint range of motion, increasing circulation to the joints and reducing pain.

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Pregnancy and Post Natal Care

Pre and Post Natal Massage Therapy addresses many of the common discomforts of pregnancy caused by hormone shifts, skeletal and circulatory changes that happen in a woman’s body.

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Deep Tissue Massage

Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).

 

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Trigger Point Massage

Trigger point release therapy is specifically designed to alleviate the source of pain and dysfunction in the body through cycles of isolated manual pressure and release.

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Swedish Massage

The various Swedish massage techniques are designed to improve your circulation, soothe your muscles and make you feel more relaxed.

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Myofascial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions of the body to eliminate pain, restore circulation and mobility where needed.

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